Ankle Sprains

Ankle sprains are common injuries that occur when the ligaments supporting the ankle are stretched or torn, typically due to a sudden twisting or rolling motion. This can happen during physical activities, sports, or even simple missteps, leading to pain, swelling, and instability in the ankle.

Key Features of Ankle Sprains

Location of Pain: Pain is usually felt around the ankle, particularly on the outer side, although it can also occur on the inner side depending on the type of sprain.
Pain Characteristics: The pain can range from mild discomfort to severe, throbbing pain, often worsening with movement or weight-bearing.
Causes: Ankle sprains commonly occur from activities that involve sudden changes in direction, jumping, or uneven surfaces. Wearing inappropriate footwear or having a previous history of ankle injuries can also increase the risk.

If you have suffered an ankle sprain, it is important to seek professional evaluation and treatment to ensure proper healing and prevent further complications. At Podiatry Health & Wellness, our team provides expert care and personalized treatment plans to help you recover quickly and safely return to your normal activities.